Driving in the rain

November 16, 2009 at 11:08 am | In Uncategorized | 8 Comments
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I begin to love driving in the rain ever since the rainy season hit the peninsular not so long ago. Moving at 80km/hour and seeing the wiper blades moving left and right gradually enable me to keep a peaceful state of mind and calm my body and soul after a long day’s work. Putting aside everything just to let my mind wandering around with the music playing at the background and immersing aimlessly in rain makes me feel good. I guess i just love the kind of melancholy feeling that rain brings.

How about you?

RainDrops

Life in fast-forward mode and more

November 11, 2009 at 1:45 pm | In Uncategorized | 6 Comments
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My life has been pretty hectic and busy so far- to insanely juggle between everyday work, YeboYo online boutique as well as some family matters (oh yes, sis is getting married soon! all of us are so excited over it!)

Talking about YeboYo, both my partner and i have been busy running around making appointments and meeting new faces for opportunities to make things work and to get our stock moving since the fashion trend tends to get obsolete after a while and if we do not get it clear as soon as we can, this will be affecting our progress by holding the old items and hence unable to replenish them with the new design. Undoubtedly the business has been improving since the opening in July ‘09 but we have yet to reach the satisfactory result.

Sometimes it can be discouraging when we have put in our whole heart and effort into it and yet we do not always get what we are expecting. I still remember vividly during our first flea market experience few months back, our business was bad due to the raining season and bad crowd available at the area. We only managed to sell a few pieces to some of the friends and relatives who came over for a visit. Imagine if it wouldn’t for their support, we would be making zero for the day. Not to mention the operating cost such as rental and manpower that incurred for the event.

On my drive back, I felt so terribly down and hopeless thinking that i might as well put this to an end since we are going nowhere and i am feeling totally lost without any hints of light at the end of the tunnel…

I kept asking myself “Why do i have to wake up at 6am in the morning on a nice weekend and spend the whole day looking after the booth which do not reap anything at all? I might as well rest more and spend the rest of the day relaxing and chilling out with my family…”

All those negative thoughts keep coming to me to convince me that i should probably quit and stop trying anymore.

As i am on the verge of my helplessness, the voices and support from the friends and families at the background have keep me from moving and march forward boldly. It is truly amazing when our friends are there for us when we needed them most, a friend in need is truly a friend indeed! And i am truly blessed to have these wonderful bunch of great friends around me to make this happen- Yes, you know who you are :)

My heart always filled with pangs of guilt whenever i need to rush out early in the morning to work or to get prepared with the booth setup. Seeing hubby who is still sleeping soundly beside me aches my heart even more as we are already not spending much time together during the weekdays due to my unusual working hour and yet i am not reserving the weekends for him. Sometimes our topic of argument would be if this is the life i ever wanted since i need to meet clients after working hour on some of the days and make myself all exhausted and worn out  after all the rushings. Is this worth all the effort and time in order to make this a dream come true? 

Despite all the arguments, he still waits patiently at home for me and call if i have not got back yet. I must have kept him totally worried all the time with my lousy sense of direction and the ever increasing power in short-sightedness even though he always “seems” to be ignorant at times. Not to mention that he is already a man with not many words. Yes i know how much you love me…always. (minus the toilet seat and dishes left in the sink part, you are just perfect for me)

Let’s just don’t waste my time trying to change someone overnight in order to suit me as it never works anyway. But there are still some of the good values of him which i wanna make you guys envy- look what has he got us for breakfast here… His own DIY burgers!

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Not only 2 but 4 burgers!! – for me and my family.

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I guess i am the luckiest woman on earth as he loves not only me, but my parents too! As i am fully emersed in this thing called happiness- a bit surreal but definitely true and i ask myself “Tell me, what more could i ask for…?”

(but still i gotta wash all the leftover dishes, the same old issue which has not been resolved since the 100th day…)

【化解壓力20招】

November 6, 2009 at 10:48 am | In Uncategorized | 7 Comments
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有一天,四十歲出頭的女強人苦惱無助地出現在心理醫生面前:
『我不喜歡我的工作, 對同仁沒耐性,我也不關心他們, 我對我的工作感覺沒什麼意義,我每天都覺得很沮喪, 早上爬不起來,晚上睡不著,還會無緣無故的掉眼淚。 我想把工作辭掉,而且我也不缺錢。』

心理醫師問:「你不工作,那你準備做什麼?」
「我只是不想做了!」這位女主管回答。

心理醫師聽完她的情況,立刻勸她打消辭職的念頭。

『你不能這麼做。你如果把工作辭掉,你就會馬上成了一個專職的鬱症患者。你一定是遭遇到某些問題,你必須去緩解這些問題,而不是把工作辭掉。』心理醫生勸她。

當時,這位心緒煩亂的女主管正計劃把工作辭掉,準備到偏僻的鄉下買一棟房子,一 個人住在那裡。
心理醫師一聽,「那就更危險了!因為你會更寂寞、更難過。 我希望您先就自己的環境調適一下。」

這位及時為女主管踩煞車的諮商師,就是著名的作家鄭石岩。

【 如何解決現代焦慮?】

要解決現代人的煩惱、焦慮,需要改變我們面對壓力的方式。

對於這些人來講,鄭石岩 教授並不主張馬上把他們原來的主題負載減少,要減少的是他們的垃圾負載。
根據這個壓力公式來分析,鄭石岩 教授為那位女主管開了三個處方。

第一個處方是運動。

因為運動可以刺激腦下垂體分泌腦內啡,使人的心情變好。

第二個處方是儘量表現出開心的樣子。

鄭石岩告訴那位女主管每天進辦公室前,就深深吸一口氣,裝一裝,假裝高興,感覺自己的胸口鬆開,把眉毛揚一揚,很高興,振作起來,再走進辦公室,並且要記得跟人打招呼。

鄭石岩解釋,一旦你經常這樣作,行為影響情緒,人真得會變得比較快樂。

第三樣處方是笑。

因為笑的時候可以產生內臟按摩。而且笑的時候通常都會深呼吸,也會刺激身體產生令人舒服、愉快的分泌物。
幾個星期下來,這位女主管真的有很好的轉變,她保持運動,心情也變好了,也不再有辭職的念頭了。

—————————————————————-

【化解壓力 20招】

◆早起 15分鐘 →讓自己有更充裕的時間面對早晨的壓力。

◆改善外表→使自己看起來更美,心情也會更開朗。

◆把家裡或工作的環境整理一番→如此才能免去找不到東西的困擾。

◆家電、器具損壞馬上修理或換新→不要任由一些生活不便之處破壞您的情緒。

◆和樂天派的人做朋友→杞人憂天型的人物,讓您養成擔憂的習慣。

◆凡事事先計劃→別等到用完最後一滴油才趕著去加油。

◆做事一件一件來→尚未完成眼前的工作時,別去想下一個任務。

◆討厭的工作儘早做完→免得令你心煩。

◆要懂得變通→有些事情不值得力求完美;有些事情必須妥協、折衷。

◆把問題說出來和朋友討論→別悶在心裡。

◆每天做一、兩件你最喜歡的事情→愉悅心情。

◆每天留給自己片刻寧靜→一方面休息,一方面整理思緒。

◆不能依賴「記憶」→重要的約會、工作應該用筆記下來,才不會耽誤。

◆當你感到愈來愈緊張時→試著放鬆肌肉,做幾個深呼吸。

◆懂得拒絕→學會對你沒時間或沒興趣參與的工作或活動說「不」。

◆碰到必須大排長龍的情形,不要感到不耐煩。

→因為這就是人生,何不一笑置之,安之泰如。

如果預期必須等候一段時間,應該帶本雜誌去打發時間。

◆避開吵雜→感到四周聲音過於嘈雜時,可戴 上耳塞。

◆洗個熱水澡鬆弛情緒→夏季可改採冷水浴。

◆就寢前,先將第二天的生活做一計劃→包括進餐、衣著。

◆睡眠要充足→缺乏睡眠會使人變得焦慮、易怒。

學習把每一件事都做到完善,學習對每一個機會都充滿感激。并且相信,我們就是自己最重要的貴人。

I know this is only the beginning of the month…

November 4, 2009 at 9:00 am | In Uncategorized | 2 Comments
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but i just can’t help…
live-life

Of perfect tight ass (and counting…)

October 30, 2009 at 11:33 am | In Uncategorized | 7 Comments
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The Budget 2010 proposals last week  announced a RM50 service tax on each principal credit card, charge cards, including free cards and RM25 for supplementary cards by January next year...”

So what the heck with the free for life promotion when we first signed up? Really unbelievable when they claimed that rakyat said it is “PAINLESS” if the charges is being imposed?? I really can’t imagine i am staying in a country whereby how the truth can get twisted and distorted this way! (a LONG sigh…)

What are you waiting for now? Start to write in and cancel card lah!

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